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Calendar2018-11-02T11:20:09+00:00

GENERAL BUSINESS HOURS

9:00 – 10:30am

4:00 – 9:00pm

6:15 – 7:15am

9:00 – 10:30am

12:00 – 1:00pm

3:30 – 8:00pm

9:00 – 10:30am

4:00 – 9:00pm

6:15 – 7:15am

9:00 – 10:30am

12:00 – 1:00pm

3:30 – 8:00pm

3:30 – 8:00pm

12:00 – 1:30pm

11:00am – 1:00pm

RULES OF THE MAT

BE ON TIME.

ALWAYS USE SHOES WHEN LEAVING THE MAT.

WRESTLING SHOES ARE ONLY WORN ON THE MAT.

MAINTAIN A CLEAN GI AND MUST USE RASH GUARD UNDER THE GI.

KEEP FINGERNAILS AND TOENAILS TRIMMED.

GREET THE TEACHER AND YOUR FELLOW TRAINING PARTNER.

DO NOT TALK DURING THE CLASS.

DO NOT COMPLAIN ABOUT “FATIGUE” OR “BEING TIRED.”

BE OPENMINDED TO LEARN.

DO NOT RESIST DUE TO “VANITY.” KEEP YOUR EGO OUTSIDE THE MAT.

IF YOU LOSE, TRY AGAIN.

IF YOU WIN, BE RESPECTFUL.

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