GENERAL BUSINESS HOURS
9:00 – 10:30am
4:00 – 9:00pm
6:15 – 7:15am
9:00 – 10:30am
12:00 – 1:00pm
3:30 – 8:00pm
9:00 – 10:30am
4:00 – 9:00pm
6:15 – 7:15am
9:00 – 10:30am
12:00 – 1:00pm
3:30 – 8:00pm
3:30 – 8:00pm
12:00 – 1:30pm
11:00am – 1:00pm
RULES OF THE MAT
BE ON TIME.
ALWAYS USE SHOES WHEN LEAVING THE MAT.
WRESTLING SHOES ARE ONLY WORN ON THE MAT.
MAINTAIN A CLEAN GI AND MUST USE RASH GUARD UNDER THE GI.
KEEP FINGERNAILS AND TOENAILS TRIMMED.
GREET THE TEACHER AND YOUR FELLOW TRAINING PARTNER.
DO NOT TALK DURING THE CLASS.
DO NOT COMPLAIN ABOUT “FATIGUE” OR “BEING TIRED.”
BE OPENMINDED TO LEARN.
DO NOT RESIST DUE TO “VANITY.” KEEP YOUR EGO OUTSIDE THE MAT.
IF YOU LOSE, TRY AGAIN.
IF YOU WIN, BE RESPECTFUL.
Get Started at Grappler’s Studio
We provide our students with the best tools needed to succeed & accomplish goals.
